Feel free to update, especially if it helps. This forum is getting me closer to finally doing something about my decades old habit as well. Made a point to only bring a small number of smokes with me and keeping notes today.
Feel free to update, especially if it helps. This forum is getting me closer to finally doing something about my decades old habit as well. Made a point to only bring a small number of smokes with me and keeping notes today.
Good luck! If you end up with a strong urge to light up that won't go away, just picture taking your tongue and licking a stinking ashtray full of disgusting cigarette butts, be aware of how awful it would taste, and then picture yourself actually vomiting from it. You can program your own mind. Or, just convince yourself that you're going to have a f&#king heart attack and die if you smoke one more coffin nail. That works too. I still havent smoked since the first week of June, and I decreased the level of nicotine in my vape 2 weeks ago. Things are going well, it's all doo-able.
NEVER ASSUME ANYTHING
Hey go ahead and update as much as you want. part of quitting is support and we are gonna be here to encourage and help you along. Those of us that have quit know just how rough it can be and know how much having someone wishing you well and pulling for you means to the relieve the lonely time when there is that "well it will be just one to get over the urge to have one to tide me over for a day or so." You just take whatever time and update as often as you want we will be there to cheer you on and give you a virtual high five way to go congratulation post.
Another spammer from "London"
When you think you have made a procedure idiot proof your company employs a better idiot.
When you were 5 years old did you drink or smoke.
Just stop wasting money and time that has ZERO benfits
You have to really want to do it. I came to a point that it was not enjoyable for me any more and I quit cold turkey. Once you do you have to fill that time with something (pick up a hobby ,do the projects you been meaning to do) . You have to keep your mind occupied with something other than thinking about smoking. I would have to say I became more productive once I stopped. I also had a dart league that was in a bar that was a smoking inside bar and that also helped me beat it because I became use to being around it and turned me off even more because you really stink being in a place like that when you get home. Now I am not saying it was easy but its now been 8 years and I have no urges anymore or any will to smoke again. Good luck with this. Hope you are able to kick it.
Hello! I am happy that more and more people are becoming non-smokers! And yes, I agree with you, that much better to focus on our appearance than smoke and not care about ourselves. I wanted to look fresher and fell in love with taper fade haircuts, here https://glaminati.com/taper-fade-haircuts-women I got ideas of this style. Of course, I started to do makeup and bought new trendy clothes. Now I even forget about the time when I did not care about my health and beauty.
Last edited by LovingPugs; 06-09-2022 at 05:04 PM.
A tree is known by its fruit, a man by his deeds. A good deed is never lost, he who sows courtesy, reaps friendship, and he who plants kindness gathers love.
Blessed are they who can laugh at themselves, for they shall never cease to be amused.
I don't reply to private messages from end users.
The spam is getting out of hand. We need a cleaner.
Growth is found only in adversity.
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