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  1. #101
    Service Manager 5,000+ Posts
    Let the truth be known

    Phil B.'s Avatar
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    Re: Let the truth be known

    Quote Originally Posted by Phil B. View Post
    Oh and thanks to those that seem sooo concerned with my health.

    I have been taken off the insulin completely

    I have been reduced to only 1 Glyburide 5mg tabs a day (down from 4) A1C is at 4.9 lower than suggested.

    fat content has dropped by 8%

    muscle mass increased by 13% must be all that yard work & walking

    he was upset I never got the statin RX filled but there also my cholesterol count is back in line.

    his is still concerned with the problems in my right hip, but does notice a wider overall movement in the joint ..soooo no big deal as long as I take it easy.

    The biggest concern (and he has this problem also)

    I seems we BOTH have a lower tolerance to:

    Assholes/Whiners and fucking know it all's

    Snowflakes and pricks.

    But once again I think you for being concerned about my well being!

    He and I are going to the range this weekend...He and I have about 2,000rnds to send down range!
    But you failed to mention the 15 lbs you lost!.

    Sent from my SM-G960U using Tapatalk

  2. #102
    Retired 10,000+ Posts slimslob's Avatar
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    Re: Let the truth be known

    Quote Originally Posted by Phil B. View Post
    Oh and thanks to those that seem sooo concerned with my health.

    I have been taken off the insulin completely

    I have been reduced to only 1 Glyburide 5mg tabs a day (down from 4) A1C is at 4.9 lower than suggested.

    fat content has dropped by 8%

    muscle mass increased by 13% must be all that yard work & walking

    he was upset I never got the statin RX filled but there also my cholesterol count is back in line.

    his is still concerned with the problems in my right hip, but does notice a wider overall movement in the joint ..soooo no big deal as long as I take it easy.

    The biggest concern (and he has this problem also)

    I seems we BOTH have a lower tolerance to:

    Assholes/Whiners and fucking know it all's

    Snowflakes and pricks.

    But once again I think you for being concerned about my well being!

    He and I are going to the range this weekend...He and I have about 2,000rnds to send down range!
    My wife is Type II diabetic. She used to take metformin but now controls with diet. She had a doctor's visit today and her level was only 84.

    As for cholesterol, my doctor told me years ago that fish oil and other Omega 3 sources can help raise the good cholesterol.

    Too bad you don't have pictures of our favorite Floridian and Canadian. Might help with your accuracy.

  3. #103
    Service Manager 5,000+ Posts
    Let the truth be known

    Phil B.'s Avatar
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    Re: Let the truth be known

    Quote Originally Posted by slimslob View Post
    My wife is Type II diabetic. She used to take metformin but now controls with diet. She had a doctor's visit today and her level was only 84.

    As for cholesterol, my doctor told me years ago that fish oil and other Omega 3 sources can help raise the good cholesterol.

    Too bad you don't have pictures of our favorite Floridian and Canadian. Might help with your accuracy.
    Damn .. glad she's doing good METFORMIN KILLS!

    My control of sugar is diet.. exercise .. and a product called "Sugar Balance" from Nature's Formulas 800 460 6008. I stay around 95.. but I do love homemade bread and rice with my stirfry.
    I walk 3+ mile a day.. not including work in the yard.
    I start out with 30min on the weight bench cheep AIO.. depends on day..upper Monday chest Tuesday legs Wednesday cardio 1he Thursday 1hr combined.
    I find I get more from outside work than inside. I had the bench on the deck (finished late Aug) 22' x 12' .
    Lots better feeling in the sun n fresh air. Too chilly lately 30/63 so moved in.

    Sent from my SM-G960U using Tapatalk

  4. #104
    Service Manager 5,000+ Posts
    Let the truth be known

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    Re: Let the truth be known

    Quote Originally Posted by slimslob View Post
    My wife is Type II diabetic. She used to take metformin but now controls with diet. She had a doctor's visit today and her level was only 84.

    As for cholesterol, my doctor told me years ago that fish oil and other Omega 3 sources can help raise the good cholesterol.

    Too bad you don't have pictures of our favorite Floridian and Canadian. Might help with your accuracy.
    Pics of them?

    OHFN.

    I'm 62 February 63.
    I challange either one of the 4 to a survival course.
    Shooting..chopping wood..digging holes in soil..building..repairs on cars/lawn/boats/generators/camping/fishing/gardening/cooking and much more.
    THEY are metromen. Bet they can't change a tire/oil.
    Let the truth be knownLet the truth be knownLet the truth be knownLet the truth be knownLet the truth be known





    Sent from my SM-G960U using Tapatalk

  5. #105
    worker drone 250+ Posts
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    Re: Let the truth be known

    Quote Originally Posted by Phil B. View Post
    Pics of them?

    OHFN.

    I'm 62 February 63.
    I challange either one of the 4 to a survival course.
    Shooting..chopping wood..digging holes in soil..building..repairs on cars/lawn/boats/generators/camping/fishing/gardening/cooking and much more.
    THEY are metromen. Bet they can't change a tire/oil.
    Let the truth be knownLet the truth be knownLet the truth be knownLet the truth be knownLet the truth be known





    Sent from my SM-G960U using Tapatalk

    Seems to me you got your order all wrong. I would let them chop the wood, dig the holes, fix dinner and the rest of it before shooting them. Don't do the shooting competition first!

  6. #106
    Retired 10,000+ Posts slimslob's Avatar
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    Re: Let the truth be known

    Quote Originally Posted by Coptech View Post
    Seems to me you got your order all wrong. I would let them chop the wood, dig the holes, fix dinner and the rest of it before shooting them. Don't do the shooting competition first!
    LOL

  7. #107
    Service Manager 5,000+ Posts
    Let the truth be known

    Phil B.'s Avatar
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    Re: Let the truth be known

    Quote Originally Posted by Coptech View Post
    Seems to me you got your order all wrong. I would let them chop the wood, dig the holes, fix dinner and the rest of it before shooting them. Don't do the shooting competition first!
    I only mentioned the skills to match Me. Sorry if I put them in the wrong order.
    But I bet NONE of them can hang with me.
    5'7" 155# press 190ish.. legs 245+ situps 100 push only 50 fucked up clavicle.

    They cannot compete..

    How old are they?

    Can they survive if power went out?
    1 day
    5day
    1 week?
    1 month?

    Got them beat!

    No brag

    FACT!

    Sent from my SM-G960U using Tapatalk

  8. #108
    Retired 10,000+ Posts slimslob's Avatar
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    Re: Let the truth be known

    Quote Originally Posted by Phil B. View Post
    I only mentioned the skills to match Me. Sorry if I put them in the wrong order.
    But I bet NONE of them can hang with me.
    5'7" 155# press 190ish.. legs 245+ situps 100 push only 50 fucked up clavicle.

    They cannot compete..

    How old are they?

    Can they survive if power went out?
    1 day
    5day
    1 week?
    1 month?

    Got them beat!

    No brag

    FACT!

    Sent from my SM-G960U using Tapatalk
    Some of them probably could not handle a 3 hour loss of power due to a transformer being blown.

  9. #109
    IT Manager 2,500+ Posts bsm2's Avatar
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    Re: Let the truth be known


  10. #110
    Service Manager 1,000+ Posts
    Let the truth be known


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    Re: Let the truth be known

    The few dems posting in this thread must be retarded not knowing that most people have them blocked and cannot read anything they post? Typical dems with their hatred to continue to post where they are NOT heard nor welcomed. Have to feel sorry for them. Very sad indeed to be that desperate for people to listen, or very sick!

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