Re: Smoking?
You have to really want to do it. I came to a point that it was not enjoyable for me any more and I quit cold turkey. Once you do you have to fill that time with something (pick up a hobby ,do the projects you been meaning to do) . You have to keep your mind occupied with something other than thinking about smoking. I would have to say I became more productive once I stopped. I also had a dart league that was in a bar that was a smoking inside bar and that also helped me beat it because I became use to being around it and turned me off even more because you really stink being in a place like that when you get home. Now I am not saying it was easy but its now been 8 years and I have no urges anymore or any will to smoke again. Good luck with this. Hope you are able to kick it.
You have to really want to do it. I came to a point that it was not enjoyable for me any more and I quit cold turkey. Once you do you have to fill that time with something (pick up a hobby ,do the projects you been meaning to do) . You have to keep your mind occupied with something other than thinking about smoking. I would have to say I became more productive once I stopped. I also had a dart league that was in a bar that was a smoking inside bar and that also helped me beat it because I became use to being around it and turned me off even more because you really stink being in a place like that when you get home. Now I am not saying it was easy but its now been 8 years and I have no urges anymore or any will to smoke again. Good luck with this. Hope you are able to kick it.
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